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Therapy in Seattle

Specialities

  • Cognitive Behavioral Therapy (CBT)

  • EMDR (Eye Movement Desensitization Reprocessing) 

  • Internal Family Systems (IFS)

  • Gottman Method

  • Neurocycle

  • Integrative

  • Person-Centered

  • Trauma Informed

Therapeutic Approach

  • Anxiety and Depression

  • Trauma and PTSD

  • Grief and Loss

  • Life Transitions

  • OCD, Fears and Phobias

  • Family and Relational Issues

  • Confidence and Self/Body Image

  • Goal-Setting

  • Emotional Intelligence

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